There has been a lot of clearing and clarity in my life recently.
I have been cleaning out and getting rid of things that I own that no longer bring joy or a purpose to the life I am creating and stepping into. So much stuff was accumulated to fill a hole that could never be filled, it needed to be mended. I have been healing the introjects that I believed, the ones that left gaping holes that felt empty, holes that I filled with stuff. There was no room to bring any more stuff into my life and the weight of it, both literally and figuratively, were more than I was willing to continue to bear. The physical action of selling and donating these things brought a peace and clarity to my thinking. I was stuck under the weight of this baggage and the words and actions that lead me to believe “Nobody wanted to hear what I had to say”. Gestalt has given me so many gifts, mostly it has cut through the crap I believed to be true, the crap someone else gave me. I am able to clearly see that I was sharing my words with people who did not deserve or respect them. What has you stuck? Would come clarity be helpful in your life?