I Needed Help

I Needed Help

On my way down the two lane mountain road from Estes Park, Colorado yesterday I came upon a figure in the middle of the road. I slowed down and as I drew closer I saw it was a dog who had been hit and she was still alive. I pulled over and grabbed my phone and a...
Choose a Different Path

Choose a Different Path

Have you ever noticed that some paths lead to the same place, and it is far easier to take the path that we are familiar with, even of it is not a good fit for us anymore? Today I am leaving the familiar patterns of my emotions behind AGAIN. I was prepared when I woke...
Dig Deep

Dig Deep

I dug deep this month and stepped out of my comfort zone. I found out that the surgery my horse needed was going to be this month and not next, as I had “planned”. I immediately felt rushed, I did not even have the money together for her surgery yet. I am a planner...
What do you Hear?

What do you Hear?

In this time of turmoil, it feels like so many people are focused on the negativity associated with the polar opposite of their own beliefs. Can we look at these opposite values and reframe them? Can we have gratitude for the things, people and events we love? Is it...