Coming Back to My Heart

Coming Back to My Heart

Life has been a journey: through conflict, sadness uncertainty and joy. As the years kept ticking by on my odometer, the weight of the hurt and trauma were taking its toll. It was time for some major refurbishing of me. Five years ago, I started down the road of...
Gifts of 2020

Gifts of 2020

  As I look back at this year I naturally begin to remember the pain, hurt, loss and turmoil that has been 2020. Is that what I want to remember? I also welcomed a new puppy into my life, my beloved horse received a surgery that will allow her to be out of...
Dig Deep

Dig Deep

I dug deep this month and stepped out of my comfort zone. I found out that the surgery my horse needed was going to be this month and not next, as I had “planned”. I immediately felt rushed, I did not even have the money together for her surgery yet. I am a planner...
What do you Hear?

What do you Hear?

In this time of turmoil, it feels like so many people are focused on the negativity associated with the polar opposite of their own beliefs. Can we look at these opposite values and reframe them? Can we have gratitude for the things, people and events we love? Is it...
The Rhino In Me… to… The Rhino With Me

The Rhino In Me… to… The Rhino With Me

During the past weeks I have been silent. I have talked to friends of all sections of the divide. I have looked for ways to be an instrument for change. I am sharing my journey to how I arrived at where I am now; the path I took to get to a place that I can serve, I...